Shavasana
From Veritas
Shavasana, meaning corpse pose, is a technique used to achieve deep relaxation in body and mind, which can be described as a deep sleep while still maintaining some level of awareness.
The Veritas Society
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The Veritas Society
ShavasanaFrom VeritasShavasana, meaning corpse pose, is a technique used to achieve deep relaxation in body and mind, which can be described as a deep sleep while still maintaining some level of awareness.
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